Healthy, delicious, simple and quick! This is a great recipe that you can make while you have a bunch of other things on the go. There’s enough breaks in between steps to get other things done!

4 cups blanched cauliflower
1 tbsp salt
1 cup flour
3 eggs
1/2 cup parmesan cheese
1/2 tsp garlic
1 1/2 tsp Crazy Good Grace’s Favourite
1 tbsp fresh chopped parsley
6 tbsp oil

Dipping sauce:
4 to 6 tbsp sour cream
1 1/2 tsp Crazy Cood Citrus Dill-icious



  1. Boil cauliflower until fork tender.
  2. Drain and crumble with a fork or food processor. Make sure it’s a little coarse.
  3. Cool.
  4. Mix all ingredients together and shape into football with spoon.
  5. Fry on medium high heat until golden brown on both sides.


  1. Mix all ingredients together.



These are sure to be a family hit!